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Bone Health
To learn more about bone health, check out the following downloadable resources!
Bone Basics Handout
Bone Up on Dairy
Get tips for strong bones using dairy foods.
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Calcium...It's Just the Beginning Tip Sheet
Incorporate calcium into the diet for a variety of health benefits.
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Dairy's Role in Bone Health
Learn more about attaining peak mass and preventing and treating osteoporosis.
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Helping Kids Build Stronger Bones
Three servings of dairy foods enables children to have stronger bones and healthy bodies.
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More Calcium per Calorie
Refer to this chart to view the various levels of calcium in different foods.
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Wanted Stronger Bones
Dairy's Role in Women's Health Fact Sheet
Dairy's Role in Bone Health Fact Sheet
Dairy's Role in Adolescent Bone Health Fact Sheet
Protein and Bone Health Fact Sheet
Calcium Assessment Questionnaire