Sports Nutrition


Whey Protein

Why Whey Protein?

Emerging research supports the role whey proteins — the naturally occurring protein in milk — play in improving body composition and managing a healthy weight.

Take a look at these links to learn how dairy foods can contribute to an active lifestyle.

Your source for science-based dairy health and wellness information. 

Dairy MAX Blog

“Choc” Full of Protein Posted by Caroline Sullivan @ Wed, 22 Oct 2014

Protein is essential for any athlete’s nutrition. Building muscles; repairing them after exercise;...

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