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The National Dairy Council is 100

We're celebrating with 100 reasons why we love dairy. click here

a healthier 2014
  • New MyPlate highlights dairy at every meal. learn more
  • "Like" Dan the Dairyman on Facebook to learn the inner workings of daily life on a farm. like
  • Flavored milk is tasty nutrition. Without flavored milk, kids are missing out on critical nutrition. learn more
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Spring Dairy Discovery Zone Schedule

We've got the spring tour dates for our brand new exhibit. click here

Dairy is healthy!
  • Refuel with chocolate milk, the perfect beverage after a workout. learn more
  • Dr. Philip Palmer, family physician with Integris Health, Oklahoma City, shares his secrets for a healthier family. learn more
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9 Creative Low-Lactose Recipies

From Chef Caitlin Steininger of "Cooking with Catalin" click here

browse recipes

Milk Myth Busters

Think you know what lactose intolerance means? Get the lowdown on lactose. watch

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Dairy MAX Blog

Feb
25
9 Creative Low-Lactose Recipes Posted by Sara Robbins @ Wed, 25 Feb 2015

9 Low-Lactose Recipes from Chef Caitlin Steininger of “Cooking with Caitlin”  We’re teaming up...

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