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Holiday Party Survival Guide

A fun graphic to help you navigate the treacherous world of holiday soirees - with your health safely intact. click here

a healthier 2014
  • New MyPlate highlights dairy at every meal. learn more
  • "Like" Dan the Dairyman on Facebook to learn the inner workings of daily life on a farm. like
  • Flavored milk is tasty nutrition. Without flavored milk, kids are missing out on critical nutrition. learn more
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Dairy Discovery Zone

Don't have a cow! We are coming to an event near you.

Dairy is healthy!
  • Refuel with chocolate milk, the perfect beverage after a workout. learn more
  • Dr. Philip Palmer, family physician with Integris Health, Oklahoma City, shares his secrets for a healthier family. learn more
CCONFDec2014Homepage Calloutsoup

Slow Cooker Creamy Vegetable Barley Soup

Cozy up with a slow-cooker meal that can simmer all day while you're at work. click here

browse recipes

Just Add Dairy!

Two-ingredient recipes that include nutrient-packed dairy. click here

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Dairy MAX Blog

Dec
16
Enjoy those Yummy Holiday Treats! Posted by Carol Bradley @ Tue, 16 Dec 2014

I love the holidays beginning with Thanksgiving all the way to the New...

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