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Blues Buster Smoothie

Feeling down? This dairy drink will pick you up and get you going! click here

a healthier 2014
  • New MyPlate highlights dairy at every meal. learn more
  • "Like" Dan the Dairyman on Facebook to learn the inner workings of daily life on a farm. like
  • Flavored milk is tasty nutrition. Without flavored milk, kids are missing out on critical nutrition. learn more
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Get Your Rodeo Photos!

Click here to find your photos from the rodeo.

Dairy is healthy!
  • Refuel with chocolate milk, the perfect beverage after a workout. learn more
  • Dr. Philip Palmer, family physician with Integris Health, Oklahoma City, shares his secrets for a healthier family. learn more
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Healthy Cooking Tip

Yogurt’s high acidity helps tenderize meat and is a useful addition to marinades.

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Picnic Palooza

Perfect weather for a picnic? Get inspired by our Pinterest board. click here

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Dairy MAX Blog

Apr
16
Easter Eggs: 5 Surprising Dairy Facts Uncovered Posted by Caroline Sullivan @ Wed, 16 Apr 2014

You may know dairy will strengthen your bones; you probably know milk, yogurt...

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