Blues Buster Smoothie

Feeling down? This dairy drink will pick you up and get you going! click here

a healthier 2014
  • New MyPlate highlights dairy at every meal. learn more
  • "Like" Dan the Dairyman on Facebook to learn the inner workings of daily life on a farm. like
  • Flavored milk is tasty nutrition. Without flavored milk, kids are missing out on critical nutrition. learn more

Get Your Rodeo Photos!

Click here to find your photos from the rodeo.

Dairy is healthy!
  • Refuel with chocolate milk, the perfect beverage after a workout. learn more
  • Dr. Philip Palmer, family physician with Integris Health, Oklahoma City, shares his secrets for a healthier family. learn more

Healthy Cooking Tip

Yogurt’s high acidity helps tenderize meat and is a useful addition to marinades.

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Picnic Palooza

Perfect weather for a picnic? Get inspired by our Pinterest board. click here

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Dairy MAX Blog

Easter Eggs: 5 Surprising Dairy Facts Uncovered Posted by Caroline Sullivan @ Wed, 16 Apr 2014

You may know dairy will strengthen your bones; you probably know milk, yogurt...

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