Mary Ellen is a Houston-based registered dietitian and the founder of milkandhoneynutrition.com. As a person living with type 1 diabetes, she knows firsthand the impact food has on how we think, feel, act and move. She strives to make food easy and fun again for people living with or caring for someone with chronic health conditions. She uses both her professional expertise and personal experience to reduce stress and fear around food, and help people find joy in the kitchen again, via traditional media,social media, and blogging. She is a contributing writer, recipe developer and content expert for several leading health and wellness organizations and prominent publications, and published her first cookbook, The Easy Diabetes Cookbook, in January 2021.