Field of grass

Trends and Insights

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Dairy + Produce Make Nutrition Affordable

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Heart Disease: Fat May Not Be the Villain

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Choose Food, Not Fear: Busting the Top 4 Label Myths

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Healthy Drinks for Healthy Kids: New Beverage Recommendations for Ages 0-5

Milk: There is No Substitute

Milk: There is No Substitute

New Study: Patients May Not Have to Give up Cheese to Improve Metabolic Health

New Study: Patients May Not Have to Give up Cheese to Improve Metabolic Health

Cheese, milk and yogurt

How Does Dairy Affect Chronic Inflammation? See the Research

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Why (and How) Should Dietitians Care About Sustainable Nutrition?

The Mediterranean diet – often considered one of the healthiest diets in the world and recognized for a variety of benefits, including its effects on promoting cardiovascular and metabolic health – was recently voted No. 1 in Best Diets Overall by U.S. News & World Report. A panel of health experts evaluated 41 different diets and acknowledged the Mediterranean diet’s heart-health benefits, plant-forward focus and ease to follow, among other characteristics. But what is the Mediterranean diet? Does it meet

Mediterranean Diet Ranked Best Diet Overall – What’s Missing?

New Research on Dairy’s Role in Prevention of Type 2 Diabetes

New Research on Dairy’s Role in Prevention of Type 2 Diabetes

Can Dairy Be a Part of a Plant-Based Diet?

Can Dairy Be a Part of a Plant-Based Diet?

a2 Milk®: What Does the Research Really Say?

a2 Milk®: What Does the Research Really Say?