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  • Event Recaps (2)
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Nutrition

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  • Research (10)
spread of dairy foods
DGA Reveals: Dairy Is Essential to Healthy Eating Patterns
three heart shaped dishes of food
Heart Disease: Fat May Not Be the Villain
a variety of delicious food on plates
Help Patients Ditch Diets for a Healthy Eating Pattern
person looking at the nutrition facts on a jug of milk
Choose Food, Not Fear: Busting the Top 4 Label Myths
New Study: Patients May Not Have to Give up Cheese to Improve Metabolic Health
New Study: Patients May Not Have to Give up Cheese to Improve Metabolic Health
Milk: There is No Substitute
Milk: There is No Substitute
woman drinking milk
Students’ Top 3 Milk Myths Debunked
The Mediterranean diet – often considered one of the healthiest diets in the world and recognized for a variety of benefits, including its effects on promoting cardiovascular and metabolic health – was recently voted No. 1 in Best Diets Overall by U.S. News & World Report. A panel of health experts evaluated 41 different diets and acknowledged the Mediterranean diet’s heart-health benefits, plant-forward focus and ease to follow, among other characteristics. But what is the Mediterranean diet? Does it meet
Mediterranean Diet Ranked Best Diet Overall – What’s Missing?
Can Dairy Be a Part of a Plant-Based Diet?
Can Dairy Be a Part of a Plant-Based Diet?
group of people at the March HAMAH meeting
Dairy Foods and Health: A Tour of the Systems of the Body
The Problems with Keto, Whole30® and Paleo Diets
The Problems with Keto, Whole30 and Paleo Diets
Our Clients Need More Protein: 3 Essential Tips
Our Clients Need More Protein: 3 Essential Tips
Jon Ashton speaking to a group of people over pizza dinner
A Dietitian’s 6 Reasons to Keep Pizza in Your Diet

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