As a dietitian, you understand the profound impact of culturally relevant nutrition guidance. To better support your Latino and Hispanic patients on their wellness journeys, Dairy MAX is thrilled to introduce “Nuestros Sabores” (“Our Flavors”), a vibrant new cookbook developed in partnership with Latinos and Hispanics in Dietetics and Nutrition (LAHIDAN), a Member Interest Group of the Academy of Nutrition and Dietetics.
This thoughtfully curated collection features 28 authentic recipes that celebrate the rich culinary traditions of Latino and Hispanic cultures, offering a delicious and practical way for your patients to embrace both their heritage and healthy eating habits. “Nuestros Sabores" harnesses family traditions to inspire culturally meaningful, flavorful meals that mirror MiPlato. MiPlato, a nutrition education tool from the Dietary Guidelines for Americans, serves as a visual reminder to choose a variety of foods at mealtime, including versatile and nutritious dairy.1
Why This Free Cookbook Download Is an Essential Resource
- Cultural Relevance: The recipes authentically reflect the flavors and ingredients familiar to Latino and Hispanic communities, fostering a sense of comfort and connection to their cultural identity. This can significantly enhance patient engagement and adherence to dietary recommendations.
- The Power of Dairy in Nutrition: Dairy foods offer a powerhouse of essential nutrients that play a vital role in overall health. Notably, milk and dairy products are significant sources of three of the four nutrients that Americans often fall short on: calcium, vitamin D and potassium. These nutrients are crucial for bone health, blood pressure regulation and various metabolic processes.
- Practical and Accessible: The cookbook features easy-to-follow instructions and overhead process photos to make healthy eating more approachable.
- Expert Collaboration: Developed in partnership with LAHIDAN, a respected Member Interest Group of the Academy of Nutrition and Dietetics, these recipes were written by registered dietitians and leaders in food and nutrition.
Empower Your Patients With Culturally Competent Nutrition Counseling
By offering “Nuestros Sabores” as a readily accessible and culturally attuned resource, you can significantly enhance your ability to connect with, guide and empower your Latino and Hispanic patients on their journey toward improved health and well-being. This cookbook serves as a bridge, allowing you to:
- Enhance Patient Communication: Speak to your patients’ cultural backgrounds and preferences, building stronger rapport and trust.
- Provide Tailored Recommendations: Offer culturally appropriate and delicious meal ideas that align with their dietary needs and preferences.
- Celebrate Culinary Heritage: Encourage the enjoyment of traditional foods in a balanced and nutritious way.
We believe “Nuestros Sabores” will be an invaluable asset in your work, helping you to connect with and empower your Latino and Hispanic patients on their path to better health.
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Citations
- USDA and USDHHS. Dietary Guidelines for Americans, 2020-2025. 9th Edition.
